Yoga - Amana Institute - Saint John, New Brunswick

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Join us this evening at 6pm for Easy Yoga, then at 7:30pm it is Ashtanga Yoga. Both classes taught by Stephen Joyce. See you there!

Living Your LIfe Right Now Series Of Workshops

ReClaim Your Power - Sunday June 23 1:00- 4:00 PM

Mike Arsenault

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Self confidence is the root of success. Learn self defense techniques that will help you gain confidence and Reclaim Your Power.

Mike has been a martial arts student for more than two decades as an active instructor and participant. He is currently ranked a second degree black belt.

Many people confuse the ability to defend themselves with the ability to fight. If your image of successful self-defence is fighting off an assailant, your solution will be directed at learning physical techniques.

How you define success determines the strategies you implement to achieve it. Anyone who would like to ReClaim Their Power including children, teenagers, men, women or seniors will benefit from this course

What you will learn:

Simple verbal and physical self-defence techniques

Methods to remain alert and aware of your surrounding and situations.

Avoid aggressive, negative and physically threatening situations

Methods to remain in control of behaviors, responses and actions

Practical applications simply using your mind and body

The workshop will end at 4 pm but you are welcome to stay and enjoy a full class of Yin Yoga with Allison Brown at 4:30 (no charge for Yin Yoga class)

Course Cost $75 plus tax ($84.75)

How Do I Register?

Contact: Stephen Joyce Phone: 506-832-1850

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ReAwaken Your Spiritual Journey - Saturday & Sunday July 20 & 21 1:00- 4:00 PM

Yogiji Yogendra Mishra

This is an opportunity to go to the source of spiritual journeys. Yogiji will guide you through your own personal journey of spiritual knowledge by expressing the ancient teachings of India through philosophy and guided meditations.

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Course Cost $75 plus tax ($84.75)

How Do I Register?

Contact: Stephen Joyce

Phone: 506-832-1850

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ReEnergize Your Life With Kerry and Kabir - Sunday September 29 8:00am -1:30 PM

Kerry & Kabir

Find equanimity with yoga, pranayama & flute meditation. Learn to prepare Indian ayurveda foods with a traditional Indian chef and yoga teacher Kabir RaJ Rana

$30 Yoga - 8:00am - 10:am

$55 Cooking Class & Meal 10:30am - 1:30pm

$75 Entire Program

More About Kerry & Kabir

Stay and watch the movie " Planet Yoga"

Free to everyone

Course Cost $75 plus tax ($84.75)

How Do I Register?

Contact: Stephen Joyce

Phone: 506-832-1850

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Amana Institute Yoga Teacher Training Beginning

February 2014

200-Hour Teacher Training

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Please contact Stephen at 832-1850 or

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RYS 200

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Hello and welcome to the Amana Institute website, your online center for well-being. For those of you who are visiting our site for the first time, www.amanainstitute.com is your gateway to a new way of life. We encourage you to click on the various links of our top menu to better familiarize yourself with who we are, what we do, and how we can serve you. Our favorite links section is also sure to provide you with some valuable information. For more specific information on our program offerings, please contact us directly or send us an e-mail at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Amana a-ma-na is of Hebrew origin. Its meaning is "loyal, faithful".

Here at Amana Institute, we believe that everyone has the right to live a life of success, good health, and happiness. Our main purpose is to give all our clients the opportunity to achieve awareness, balance, and vitality through our Yoga and Meditation programs.

Come and explore this universal path of self-discovery and optimum health.

Namaste,

Stephen & Kristine
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