Yoga Playground for Toddlers (2-3 yrs old) Introduce your toddler to yoga by joining our Yoga Playground. A fun, playful 45 minute class filled with games, poses, music, stories and quiet time. Give your child the tools of mindfulness and self-regulation that will last a lifetime. No previous yoga experience required. Children with special needs most welcome  

Yoga Playground for Preschoolers (4-5 yrs old) Bring your preschooler on an adventure in our Yoga Playground. Using games, yoga poses, puppets, partner play and storytelling we’ll discover the strength and resilience of our rainbow bodies. By modeling for children how to be present with their physical selves, we will calm and center their often chaotic internal selves naturally. No previous yoga experience is necessary. Children with special needs most welcome.

“I chose Amana because it offered a Tiny Tots Yoga Class and some of my friends had recommended it.  Stephen is very personable and all of the babies love him.  I incorporate yoga into my life every day to maintain some core strength and unwind from my busy day.”

                                                                                                                          - Kara Stonehouse